Our Menu

Curated Plates & Cocktails

Food That Feels Like Therapy

Our menu blends bold Caribbean flavors with modern favorites, crafted to pair perfectly with every pour. Whether you’re here to unwind, celebrate, or reset, every bite is part of the experience.

See What We’re Serving

FOOD MENU

STARTERS & SNACKS

Tropics Wings (6pc)
$10.00

6pc wings tossed in your choice of sauce.

Chicken Tenders
$10.00

6pc crispy golden chicken tenders served with your choice of dipping sauce.

Tropics Fries
$4.00

Crispy golden fries seasoned just right

Wedges
$6.00

Thick-cut potato wedges with a crisp outside, soft center, and a hint of house seasoning.

Loaded Fries (Cheese)
$8.00

Golden fries smothered in creamy cheese sauce and finished with fresh herbs.

Bacon Loaded Fries
$9.00

Crispy fries topped with rich cheese sauce and smoky bacon bits for the perfect indulgence.

Chicken Loaded Fries
$10.00

Golden fries layered with cheese sauce and topped with tender grilled chicken pieces.

Beef Loaded Fries
$11.00

Crispy fries topped with seasoned crumbled ground beef, melted cheese sauce, and a drizzle of house sauce.

Steak Loaded Fries
$13.00

Topped with steak bites over golden fries, topped with cheese sauce and finished with Tropics signature sauce.

Shrimp Loaded Fries
$13.00

Crispy fries loaded with sautéed shrimp, rich cheese sauce, and a drizzle of garlic butter.

SEAFOOD SPECIALITIES

Calamari {Sautéed, Fried or Grilled)
$16.00

Lightly seasoned and cooked your way; sautéed, golden-fried, or perfectly grilled

Shrimp (Fried or Sautéed)
$18.00

Juicy shrimp, hand-seasoned and either fried crisp or sautéed in our signature garlic butter blend.

Mussels
$20.00

Fresh mussels simmered in garlic butter and white wine, finished with herbs and a squeeze of lemon

Blue Crab (Seasonal)
$22.00

Ricotta, goat cheese, beetroot and datterini.

Seafood Boil (Seasonal)
$48.00

An island seafood feast shrimp, conch, mussels, crab legs and corn simmered in spiced butter sauce.

Salmon & Loaded Broccoli
$26.00

Grilled salmon served over cheesy loaded broccoli

Grouper W/ Vegetables & Potatoes
$28.00

Fresh Bahamian grouper, grilled or pan-seared, served with vegetables and potatoes in rich garlic-herb cream.

Salmon W/ Vegetables & Potatoes
$28.00

Pan-seared salmon served with buttery mashed potatoes and seasonal vegetables, finished in creamy house sauce.

Cracked Conch & Fries
$22.00

Lightly breaded and fried golden, served with seasoned fries and Tropics house tartar sauce.

Grouper Fingers
$26.00

Crispy strips of fresh local grouper, hand-breaded to order and served with Tropics house tartar sauce.

BURGERS & SANDWICHES

Hamburger
$13.50

Our signature handcrafted beef patty served simply with lettuce, tomato, and Tropics house sauce; classic and satisfying.

Cheese Burger
$14.00

Classic handcrafted beef patty with melted cheddar, lettuce, tomato, and Tropics signature sauce.

Tropics Burger
$18.00

Handcrafted beef patty loaded with cheese, lettuce, tomato, sweet peppers, jalapeños, and Tropics house sauce on a toasted brioche bun.

Chicken Burger
$16.50

Grilled or crispy chicken breast topped with lettuce, tomato, and house-made mayo on a soft brioche bun

Conch Burger
$18.00

Crispy fried Bahamian conch stacked with lettuce, tomato, and spicy island tropics aioli on a toasted bun.

Salmon Burger
$22.00

Seared salmon fillet layered with lettuce, tomato, and a zesty herb sauce on a butter-toasted bun.

Grouper Burger
$24.00

Fresh local grouper, hand-seasoned and seared to perfection, topped with lettuce, tomato, and Tropics herb aioli on a toasted brioche bun.

Chicken Sliders
$14.00

Hand-breaded chicken breast on soft mini brioche buns, layered with lettuce, tomato, and house-made sauce

Beef Sliders
$12.00

Handcrafted beef patties grilled to perfection and topped with melted cheddar and Tropics signature sauce on toasted brioche buns.

Grouper Sliders
$18.00

Golden-fried fish fillets tucked in soft buns with lettuce, tomato, and zesty island tartar sauce.

Conch Sliders
$18.00

Crispy cracked conch with spicy aioli and fresh lettuce on mini brioche buns

Mix Sliders (Chicken, Beef, Grouper)
$20.00

A handcrafted trio of your favorites; beef, chicken, and fish

PASTA & COMFORT PLATES

Vegetable Fettuccine
$15.00

Garden-fresh vegetables sautéed in olive oil and tossed with light cream sauce over handmade pasta.

Chicken Fettuccine
$17.00

Handcrafted fettuccine tossed in our creamy house alfredo, topped with grilled chicken and finished with fresh herbs.

Shrimp Fettuccine
$22.00

Sautéed shrimp folded into silky garlic-parmesan cream sauce over handmade fettuccine

Conch Fettuccine
$22.00

Bahamian cracked conch tossed in rich parmesan cream with fresh herbs

Salmon Fettuccine
$26.00

Pan-seared salmon layered on creamy alfredo fettuccine, finished with a touch of lemon and cracked pepper.

Grouper Fettuccine
$28.00

Ricotta, goat cheese, beetroot and datterini.

Seafood Fettuccine
$32.00

A rich medley of shrimp, conch, and mussels in velvety garlic-parmesan sauce with our handcrafted fettuccine.

Wraps, Quesadillas & Tacos

Beef Quesadilla/Wrap
$15.00

Seasoned ground beef, melted cheese, and sautéed peppers folded in a golden grilled tortilla

Chicken Quesadilla/Wrap
$16.00

Grilled chicken, melted cheese, and fresh peppers folded in a warm tortilla

Shrimp Quesadilla/Wrap
$18.00

Grilled tortilla filled with sautéed shrimp, melted cheese, sweet peppers, and onions

Beef Taco (3pcs)
$14.00

Seasoned ground beef topped with lettuce, cheese, and Tropics house sauce

Chicken Taco (3pcs)
$15.00

Grilled chicken, shredded lettuce, cheese, and Tropics creamy dressing

Shrimp (3pcs)
$16.00

Sautéed shrimp, fresh slaw, and Tropics garlic butter drizzle

Salads

Caesar Garden
Side Caesar Salad
$5.00

Crisp romaine lettuce tossed with Tropics creamy Caesar dressing, parmesan, and house-made croutons

Side Garden Salad
$6.00

A light mix of fresh greens, sweet peppers, tomatoes, and onions, finished with Tropics house dressing.

Caesar Salad
$9.00

Crisp romaine lettuce, parmesan cheese, and house-made croutons

Tropics Garden Salad
$10.00

A fresh mix of crisp romaine, sweet peppers, red onions, cherry tomatoes, and Tropics house dressing

Chicken Caesar/Garden Salad
$14.00$15.00

Grilled chicken breast, fresh romaine, parmesan, and croutons tossed in Tropics creamy Caesar dressing.

Shrimp Caesar/Garden Salad
$15.00$16.00

Sautéed shrimp served over crisp romaine with parmesan and garlic croutons, finished with our handcrafted Caesar dressing.

Crack Conch Caesar/Garden Salad
$17.00$18.00

Golden fried cracked conch served over crisp romaine with parmesan, croutons, and Tropics Caesar dressing

Grilled Salmon Caesar/Garden Salad
$18.00$19.00

Grilled salmon over crisp romaine with parmesan, croutons, and our signature Caesar dressing.

Grouper Fingers Caesar/Garden Salad
$21.00$22.00

Crispy grouper fingers served over romaine lettuce with parmesan and Tropics Caesar dressing

platters
Wings Platter
Coming Soon

Crispy wings tossed in your favorite Tropics sauces — served with seasoned fries and house-made dip.

Chicken Tender Platter
Coming Soon

Crispy, hand-breaded chicken tenders paired with seasoned fries and Tropics signature dipping sauce.

Island Mix Platter 
Coming Soon

Crispy wings tossed in your favorite sauce, golden shrimp, and hand-breaded chicken tenders,

Tropics Seafood Platter
Coming Soon

A handcrafted mix of cracked conch, fried shrimp, and grouper fingers.

Slider Platter
Coming Soon

A handcrafted trio of Tropics Minis; beef, chicken, and fish sliders

Wings & Shrimp Platter
Coming Soon

Crispy wings tossed in your choice of sauce paired with golden-fried shrimp

Cocktails & Spirits
Beer Selection
Domestic International
Beers
$6.007.00

Selection of local and international beers available.

White & Sparkling
Sutter Home Chardonnay
Beringer White Zinfandel
Soleto White
Stella Rosa Moscato
Red Wine
Josh Cabernet
19 Crimes Red
Leopards Leap Merlot
Submission Red
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Opening Hours
Wednesday - Saturday 06:00PM - 2:00AM


* Happy hour 6:00PM - 9:00PM
Our Location
169 Tonique Williams-Darling Hwy, Nassau
242-698-3060
tropicsloungebahamas@gmail.com
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